My reading for body fats was HIGH! I told you! It was 33.2%..hehehe...the normal range should be around 20-29.9%. Such a difference!!
And coincidently macam tau-tau jugak, the parcel that I have been waiting arrived yesterday too! So it means I could start straight away! Yeay!!
Yer, I dah terjebak dgn U to the S-A-N-A!
Note to dear Hubby: Please support bini abg ni yer dgn tidak makan malam yg lazat bersama-sama yer. .Ape kata abg pun minum Nutrimeal mcm saya? Then we jog-jog or aerobic together-gether?
*Baru lah I slim, you mmg dah slim*.
4 apples:
ida, i'm on usana too... and so far I think it works for me, compare to others I've tried before. ;)
all the best!
selamat berjaya!!! hehehe
Momster : Goodluck to you too!!
Elyn: Chaiyok! Chaiyok!! TQ dear!
all the best....:)
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