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Wednesday, December 02, 2009

And the Journey Begins!

Yesterday, I had the opportunity to  do a simple  body checkup and body fat analysis at the office.

My reading for body fats was HIGH! I told you!  It was 33.2%..hehehe...the normal range should be around 20-29.9%. Such a difference!!

And coincidently macam tau-tau jugak, the parcel that I have been waiting arrived yesterday too! So it means I could start straight away! Yeay!!

Yer, I dah terjebak dgn U to the S-A-N-A!


Note to dear Hubby: Please support bini abg ni yer dgn tidak makan malam yg lazat bersama-sama yer. .Ape kata abg pun minum Nutrimeal mcm saya? Then we jog-jog or aerobic together-gether?

*Baru lah I slim, you mmg dah slim*.